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Dinner Ideas Under 300 Cal to Lose Weight without Starving

March 23, 2020
Dinner Ideas Under 300 Cal to Lose Weight without Starving

Losing weight is essential, but the prevention of new weight is also necessary. How to choose the right diet? There is no “universal” diet. A successful diet is only one …

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Easy Tofu Recipes For Vegetarians

March 21, 2020
Easy Tofu Recipes For Vegetarians

From the nutrition point of view, tofu cheese is a fantastic food since it is rich in protein and deficient in sodium, cholesterol, and calories. It makes tofu cheese ideal …

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10 Ways to Enjoy Watermelon – Recipes & Ideas

December 6, 2019
10 Ways to Enjoy Watermelon - Recipes & Ideas

There is nothing better than a slice of juicy watermelon on a sunny day! The watermelon is vegetable from the pumpkin group. Because of its sweet taste, people serve it …

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7 Most Efficient Calorie-Burning Foods

December 1, 2019
7 Most Efficient Calorie-Burning Foods

We have many reasons why we should eat properly and control weight. You may be at the beginning of that journey, looking for ways to change bad habits with healthy …

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10 Juice Recipes to Revitalize Your Body

November 21, 2019
10 Juice Recipes to Revitalize Your Body

The healthiest way to revitalize your body is through natural homemade squeezed juice. Fresh fruit juices cleanse the body from the accumulated toxins, and the vegetable juices regenerate, while together …

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5 Popular Vegan Banana Recipes

November 12, 2019September 14, 2019
5 Popular Vegan Banana Recipes

With its characteristic taste and smell, excellent nutritional composition, bananas have a beneficial effect on the human body. Bananas are a fruity pleasure that is available to us all year …

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10 Healthiest Leafy Green Vegetables

November 12, 2019August 29, 2019
10 Healthiest Leafy Green Vegetables

Everyday leafy green vegetables consumption is very beneficial to the general health of the body. Leafy green vegetables protect us against diseases and bacteria, maintains us in a healthy and …

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