Rich in many healthy fats, dietary fiber, minerals and vitamins, the avocado gives a lot of energy. One avocado contains 36% of the daily vitamin K, 20% folic acid, and 20% of the daily needs of pantothenic acid. Regardless of whether you are fond of the fruit or avocado juice, make sure you consume it at least five times a week.
And, yes, we eat avocado in countless ways! For breakfast, lunch, dinner, or brunch – we love his taste and aroma. From sweet to savory dishes, you can combine avocado with everything. If you have an avocado in your refrigerator and do not know what to do with it, here’s a suggestion for 9 avocado recipes.
Falafel Burger with Avocado Cream and Tahini Mayo
These falafel burgers look tasteful and colorful and are with a gentle touch of guacamole and tahini mayo. Take the buns, place the burgers, add the avocado cream a slice of tomato and topped with tahini mayo. Enjoy!
Chickpea Salad–Stuffed Avocados
Yum, chickpea, and avocado are one perfect food combination, full of flavors. Plus, this salad is tasty, nourishing, and sustaining and overflowing with nutrients too. An ideal light lunch with a considerable amount of fat and protein.
If you want a quick and easy recipe for perfect avocado bites, then you are in the right place. With only ten ingredients and ready in 20 minutes, these avocado bites are crispy and delicious. You can also make them in a gluten-free version, by using all-purpose gluten-free flour and crushed almonds in place of bread crumbs.
Zoodles with Basil and Avocado Pesto
These zoodles with a homemade pesto sauce of basil, avocado, and garlic are a perfect answer to your spaghetti cravings. In a total time of 1 hour, you will have a dish full of delicious spaghetti-like zoodles ideal for your summer lunch.
Orange, Edamame, and Avocado Noodle Salad
Fresh, delicious, and unique easy recipe for a spring/summer salad. You need noodles and edamame, sesame oil, oranges, Asian dressing, and herb garnish – sliced green onion and fresh coriander. If possible, leave this to sit for an hour in the fridge to allow the noodles to absorb the flavors.
Avocado and Tahini Dip
It’s a time for a fresh and delicious, super healthy and tasty avocado and tahini dip with a kick. Combine all of the ingredients into a blender or food processor and whizz up until smooth and creamy. You can also add extra lemon juice or water for consistency, garnish with freshly chopped coriander and sprinkle with chili flakes.
Chocolate Avocado Pudding
This chocolate avocado pudding it’s a natural, healthy, and delicious dessert. You only need avocados, unsweetened cocoa, agave nectar, and vanilla extract. Put all the ingredients together in a blender or food processor and blend until creamy. Decorate and garnish according to your wishes!
Avocado Cupcakes with Avo-Lime Frosting
Heavenly delicious and amazingly tasty – these avocado cupcakes are very moist soft and flavorful. Plus, these cupcakes are an excellent start to trying avocado in desserts – finished with the avo-lime frosting.
Avocado–Mint Chocolate Chip Ice Cream
For this vegan, gluten-free, tasty and refreshing pleasure, you only need five ingredients – full-fat coconut milk, pitted avocados, lemon juice, Agave, to taste, mint extract, to taste and chocolate chips or shaved 1/2 chocolate bar. Freeze for at least 2 hours before eating.